Spark Joy...The Art of Being Friday, July 17 at 10:00 a.m. on Zoom Janis Heier, one of Bethlehem’s Spark Joy facilitators, will share a relaxing wellness practice focusing on breath work, a brief guided meditation and closing with an inspirational reading. The goal of this session is to simply gather and spend time in a state of conscious rest, guiding your body back into its natural state of harmony and healing.  This practice will encourage your body and mind to release tension and become more balanced and relaxed.   You are cordially invited to join Janis for this 15-minute Zoom gathering to add a dose of wellness to your Friday morning.  We will gather electronically on Friday, July 17th.  The link will be open 10 minutes prior to allow time to log in and get comfortable for the 10 am start of this session.  The link to join is: https://us02web.zoom.us/j/86249983448 This session is rooted in scripture from Psalm 46:10 – Be still and know that I am God